Competitive and recreational cyclists suffer from common overuse injuries associated with inflexibility, muscle imbalances, and posture. Join DBW sponsored athlete Devin Everitt for this weekly floor exercise class that focuses or core strength and flexibility as you prepare for your best 2019 cycling season. The only equipment necessary for this class is a yoga mat and hydration. Tools such as yoga blocks, or yoga straps may be helpful but are not required.
The suggested price of this class is $15.00/class paid directly to Devin for her expertise. However, we want to stress participation so Devin has invited you to pay what you are able.